Migraines And Sleep Problems How They Re Linked
Migraines and Sleep Disturbances It’s well-established that sleep and migraine have an intricate relationship and that sleep disorders and migraine are frequently comorbid conditions. While lack of sleep is a trigger for many migraineurs, migraine patients use sleep as a treatment for migraine. There’s also a relationship between sleep quality and migraine frequency—the more migraines you have, the more sleep disturbances you’re likely to have, such as: Interrupted sleepSnoringEarly morning awakeningDifficulty falling and staying asleepPoor overall quality sleepReduced total sleep time...